I drink 2+ cups of black coffee every morning...the caffeine helps me to get going.

I drink a cup or two of regular black coffee in the morning. Have noticed no ill effects. I am 82.

I drink decaf with milk or cream. I drank regular, but I was told the caffeine raises the blood sugar. So, I switched to decaf. I did notice a slight drop with the change.

I drink black coffee every morning and occasionally later in the day with no people,.

It really depends on the person. If you were accustomed to drinking coffee for years and years, I wouldn’t stop. If your blood sugars are high, I would modify to just black coffee with Splenda.