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Real members of myT1Dteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A myT1Dteam Member asked a question 💭
San Diego, CA
September 26, 2024
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A myT1Dteam Member

Watch high fat! It makes me go high in the middle of the night. I used to eat peanut butter before bed until I started waking up at 2am with BG's over 200! It was the PB.

September 30, 2024
A myT1Dteam Member

All you can really 'do' is to take more insulin and exercise to bring the blood sugar down. Do you know what food is causing the morning high? If not, keep a log of what you are eating and your sugar levels both before you eat and after you eat (at least 2 hous after), plus you blood glucose the next morning. This will help you figure it out. Then, you can talk to your doctor about it to see what they suggest you do to keep your blood sugar from spiking.

November 9, 2024
myT1Dteam

If you find that certain foods cause your blood sugar (BS) to spike overnight and into the next day, consider the following steps:

1. Monitor Blood Sugar: Keep a close eye on your blood sugar levels using a continuous glucose monitor (CGM) if possible
2. Adjust Insulin: Consult your healthcare provider to adjust your Show Full Answer

If you find that certain foods cause your blood sugar (BS) to spike overnight and into the next day, consider the following steps:

1. Monitor Blood Sugar: Keep a close eye on your blood sugar levels using a continuous glucose monitor (CGM) if possible.
2. Adjust Insulin: Consult your healthcare provider to adjust your insulin dosage.
3. Choose Foods Wisely: Opt for meals with protein, healthy fats, and fiber-rich carbohydrates to prevent spikes.
4. Stay Hydrated: Drink plenty of water to help manage blood sugar levels.
5. Manage Stress: Stress can affect blood sugar, so find ways to relax and manage stress.

For more detailed guidance, always consult with your healthcare provider.

September 26, 2024

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