Whats your best tips other than diet and exercise to loose weight with t1d?
Walk
Old phrase I learned. Persistence. Be ready when it changes up or down. Just keep going. Watch the bs always. Die fluctuates it a lot.
Stay Motivated even when you wanna give up Pray ๐๐พ and have faith ๐๏ธ
I eat every 2 hours. Not a snack, but not huge.
Figure out how much you need to eat to feel satisfied between meals. This way, you will cut out the snacking.
I started to use an insulin pump 2 months and have gained 15 pounds. Would adding Wegovy help me? Anyone else doing this with Type 1?
Does anyone have tips about juggling T1D and mental health?
I guess nobody is real & won't get real intel answers. So it's all BS BYE