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Real members of myT1Dteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Whats your best tips other than diet and exercise to loose weight with t1d?

A myT1Dteam Member asked a question ๐Ÿ’ญ
Ridley Park, PA
January 11, 2025
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Reactions
A myT1Dteam Member

Walk

January 14, 2025
A myT1Dteam Member

Old phrase I learned. Persistence. Be ready when it changes up or down. Just keep going. Watch the bs always. Die fluctuates it a lot.

January 18, 2025
A myT1Dteam Member

Stay Motivated even when you wanna give up Pray ๐Ÿ™๐Ÿพ and have faith ๐Ÿ•Š๏ธ

January 14, 2025
A myT1Dteam Member

I eat every 2 hours. Not a snack, but not huge.

January 11, 2025
A myT1Dteam Member

Figure out how much you need to eat to feel satisfied between meals. This way, you will cut out the snacking.

January 11, 2025

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