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Real members of myT1Dteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
May 31
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A myT1Dteam Member

I never pinch!

June 16
myT1Dteam

Great question! With shorter needles like 4mm, 5mm, or 6mm, the general guidance has shifted compared to older, longer needles.

For most adults using 4mm needles, pinching is typically not necessary β€” these needles are short enough to deliver insulin into the subcutaneous (fatty) tissue without it.

For 5mm and 6mm Show Full Answer

Great question! With shorter needles like 4mm, 5mm, or 6mm, the general guidance has shifted compared to older, longer needles.

For most adults using 4mm needles, pinching is typically not necessary β€” these needles are short enough to deliver insulin into the subcutaneous (fatty) tissue without it.

For 5mm and 6mm needles, it depends on a few factors:

- Body composition β€” leaner individuals may still benefit from a pinch
- Injection site β€” areas with less fat (like the abdomen vs. thigh) may need a pinch
- Injection angle β€” injecting at a slight angle can also help avoid going too deep

The goal is always to inject into the fatty layer just under the skin, not into muscle, as that can cause insulin to absorb too quickly and affect blood sugar levels unpredictably.

It's always worth checking with your diabetes care team, as they can give personalized advice based on your body type and the sites you use. They may even do a quick skin fold measurement to guide you! 😊

May 31

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