Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of myT1Dteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

When I'm staying active outside I notice that my #'s will spike more in the heat. Before in colder months, the same activity would lower my BS. Now I have to take more insulin before a workout.

April 24, 2024
 · 
Reactions
myT1Dteam

It's great that you're proactive about managing your insulin during warmer months! Here are a few tips to help you adjust and store your insulin properly:

1. **Monitor Insulin Storage**: Insulin should be stored at cooler temperatures, ideally between 36 and 46 degrees Fahrenheit (2 and 8 degrees Celsius) if you’re storing Show Full Answer

It's great that you're proactive about managing your insulin during warmer months! Here are a few tips to help you adjust and store your insulin properly:

1. **Monitor Insulin Storage**: Insulin should be stored at cooler temperatures, ideally between 36 and 46 degrees Fahrenheit (2 and 8 degrees Celsius) if you’re storing it for two months or longer. Avoid leaving it in direct sunlight or in a hot car.

2. **Adjust Insulin Dosage**: Warmer temperatures can increase your body's absorption rate of insulin, potentially requiring adjustments to your dosage. It's important to monitor your blood glucose levels more frequently to determine if adjustments are needed.

3. **Consult Your Healthcare Team**: Discuss any significant changes in your insulin needs or storage questions with your healthcare provider. They can provide personalized advice based on your specific health profile.

4. **Use Insulated Containers**: When traveling or going out, use an insulated bag or cooling case to keep your insulin at the correct temperature.

Remember, maintaining the potency and effectiveness of your insulin is crucial for managing your diabetes effectively during the summer.

April 24, 2024

Related Questions

View All
A myT1Dteam Member asked a question 💭
New York, NY

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In